Rebalance classes are for all ability levels. In pilates, we give different spring (or resistance) options as well as position modifications throughout the class so that you can self-adjust. However, if you have never been on a reformer before and are nervous about entering a class setting we offer all new clients the opportunity to take a private session for a discounted rate of $60. To schedule a private session please call 1300 652 935
Similarly, in yoga, we offer various options throughout the class so that you can also self-adjust.