Month: July 2021

reformer Pilates

Use Reformer Pilates as a Pro with These Tips

Even the most competent Pilates experts make mistakes on a reformer. Usually, these things happen at the end of a workout when you are feeling tired. Our specialists at Brisbane studio have shortlisted a few safety tips for using reformer Pilates. Whether you’re a beginner or an experienced Rebalance member, these pointers will come in …

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online yoga and Pilates classes

Online Yoga and Pilates Classes: Stay Safe During the Lockdown

Lockdown restrictions don’t have to come in the way of fitness anymore. Rebalance is offering online yoga and Pilates classes for its esteemed members. Can’t get to gym or fitness studio? Not to worry! You just need a Wi-Fi connection and a gym mat. In fact, you can even use a good rug at home as a …

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