Our Rebalance Insiders series gives you a chance to learn more about the Rebalance team. Today we’re interviewing Kelly Mortensen.
Hi! My name is… Kelly Mortensen
How long have you been a part of the Rebalance family? I joined Rebalance just over two years ago as a manager and instructor
How long have you been an instructor for? I have been instructing Pilates, group fitness and barre for 6 years and before that, dance for 8 years
When did you start doing pilates/yoga/barre and when did you start instructing it? I started dancing as a young girl and took up Pilates 12 years ago at 14 years of age as part of my dance training and hamstring tear rehabilitation
What do you enjoy the most about pilates/yoga/barre? I love the feeling I get when doing Pilates and Barre – the endorphin rush, the concentration and control I can feel my body having and the knowledge that this form of exercise is safe and effective for my individual body. And I’ll admit, I love the burn and the challenge! I love yoga for it’s calming benefits and mind cleaning as I am a very highly strung person naturally
What studios do you instruct at? I am the Training Manager for the Rebalance company so am across all instructors and studios as well as training new instructors and helping them at the start of their instructing journey. I currently teach my own classes at Stafford, Mt Gravatt and Hendra
Her Likes & Dislikes….
What do you loooove about your clients? I love the energy, enthusiasm and dedication that our amazing clients bring to every class. They never fail to make me smile and feel inspired
What exercise is your favourite? My favourite exercise is the Butt and Ball Series in Barre (no surprise to the clients who attend my classes), and my favourite Pilates exercise is anything involving the gluts!
What exercise is your least favourite? I have an allergy to calf raises on the Reformer
See Kelly In Action
Want to check out Kelly’s Classes? Call or email us to get booked in. Joining the Rebalance Family means more than just a workout. We care about your wellbeing and have a supportive environment. We prioritise your wellbeing and provide a sanctuary for you to come and relax. Workout. But workout with purpose with us!