Teacher Training 2018-11-20T02:39:43+00:00


Rebalance Pilates and Yoga offer training in the Transform Pilates Method

Rebalance offers Pilates certification in a series of 3 levels. Level 1 is Pilates Matwork, Level 2 is Reformer, Level 3 is Small Apparatus and Level 4 is Other Apparatus. We look at our training program in terms of building blocks. First is core and lower body, second is full body, and the third and fourth are to build out full studio certification. Through our certifications students will learn the following:

·       How to effectively teach a class or communicate to individuals

·       How to improve on your own practice

·       Proper alignment and postural corrections

·       How to modify Pilates for all levels of health/fitness

Training Includes:

·       Teacher training manual

·       Opportunity to get observation hours and practice teaching hours

·       Access to the studio for observation and after hours for practice teaching

·       Pre-written routines given to you by Rebalance

To request additional information please e-mail taneille@rebalancepilatesandyoga.com

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals