WE ARE REBALANCE
We are a boutique Pilates and Yoga Studios providing it’s members with the BEST low-impact, high-intensity body transforming
Rebalance your mind – Transform your body – Love your life
This is our core service. Offering body transforming Pilates Reformer & Barre classes in an efficient 45 minute full body workout. Our signature Transform System (insert trademark symbol) is suitable for all levels and will have you feel energised, toned and stronger in just a few sessions. Yoga is used to create an holistic approach to your overall mind and body program.
It all starts with the right attitude. First, you have to take action and connect with your “Why“. We create a positive, nurturing and loving environment to help people learn their current mindset patterns and re learn new ways of thinking, feeling and acting to get the best out of their lives.The mind is a powerful tool. Use it!
For optimum health, Nutrition and Movement go hand in hand. Any wellness program that doesn’t come with a nutrition component will fail, that’s why at Rebalance we build you a nutritional framework, empower you to ensure you feel energised, healthy and supported.